Category - Depression

Depression is a very common and growing mental health problem that causes people to experience a varying scale of reduction to the quality of their life. The vast majority occurs because of the way people think breaking down in one or multiple ways. But thinking can be structured so that it can become impossible to become depressed.

These articles are designed to give a taste of the way in which your thinking can be altered slightly to make your experience of life better. When you’ve experienced a change, then we recommend starting the Bug Free Mind process so you can experience just how much you can easily alter your thinking and remove depression, anxiety, stress, overwhelm, worry etc.