Depression Health Lifestyle Personal Development Psychology

Think and Grow Happier!

It seems obvious that we should spend time with our thoughts thinking about things which make us happier. However, the fact that things are obvious is by no means enough of a reason for humans to do it. In fact, virtually all people’s thought processes predominantly involve thinking about things which make them unhappier.

Instead of focusing on things which help their well being, they unconsciously choose to focus on things which take them away from it.

It sounds like insanity when it’s spelt out and it is. It happens when we unconsciously let go of our thoughts and let an insane entity inside our minds decide on a) what we think about, and b) how we think about them.

Through our absence of thought, we allow the voices in our mind to direct our thoughts towards things which are unhelpful and then allow ourselves to create and cultivate feelings towards ourselves which are destructive. If that isn’t insane then I don’t know what is… But then everyone does it, so it is considered normal. The secret of how to be happy lies in understanding why we allow ourselves to be sad…

These thoughts we allow in are seemingly minor when looked at in isolation… Some aren’t obviously but some are minor destructive thoughts which can lead to big, big problems. Things like, I can’t do this, or I’m fat, or nobody likes me, or I don’t fit in…. These thoughts lead to big problems in massive numbers of people’s lives.

These are the adverts or similar ones to the ones that are being aired inside our minds 24/7 by the entity which is our ego. The ego is made up of all the experiences from your past, it has no knowledge of the future. And your ego’s job is to keep you safe. Now when you look at it like this you would be forgiven for thinking, ‘Cool, my entire life experiences and its job is to keep me safe… This is a good thing.’

However, the ego is anything but good. It is a neurotic little dictator that does everything it can, plays every trick on you imaginable to keep you trapped in your past and afraid of the future. Doesn’t sound so good now does it?

Well it gets worse, your past life experiences are not necessarily or even likely to be right. You see, the assumptions you made along the way were made with the help of this insane squatter in your mind. So basically any decisions and assumptions you made, thanks to its help, need to be fully re-evaluated with a clear and calm mind.

What I mean by that is you need the nutter silenced and a clear head and then you need to consider was the assumption you made correct. Anything from your past could be built on sand. It may be right but because this squatter helped you decide, then you cannot trust your judgement without testing the assumption.

The process for silencing your mind and starting to remove this insane little visitor’s control of you is available for free in the 1st 5 chapters of Creating A Bug Free Mind.

Most of the decisions you will have made will have been unconscious ones where you listened to the nutter’s voice and reasoned that the voices inside your mind were helping you.

Well just imagine this, if you had a radio station broadcasting to you 24/7 with intoxicating, indoctrinating advice… every other input you gave your mind was assassinated by this insane little visitor…. Then do you think you would be in a trustworthy position to make rational decisions?

Let me ask you, if you saw someone who was supporting the Nazi regime in 1938… Let’s say a normal decent person who was 21 years old and had been brought up with the Hitler youth and parents who were afraid to say anything. And they had seen Heir Hitler turn the devastating economic climate in their country around.

Not only that but Nazi propaganda filled the airwaves and it was considered going against Germany to speak out against what was going on…

Do you think anyone could make a rational decision with that amount of oppression and advertising going on in their lives?

Of course not, so they could not make a rational decision. They had an insane nutter bent on world domination running the show.

However, virtually every person on Earth has an insane nutter bent on keeping them trapped in the past running the show.

The Nightmare Of Your Life

The way out of this nightmare is quite simple, however, it will almost certainly be too simple for today. Don’t worry I’ll share it with you anyway, but it is almost certain that it won’t get past the front door. Right now you are not in control of what thoughts you allow in and which ones are useless.

But once you’ve learnt to silence your mind then this technique is immensely powerful. It is that no thought stands still, every thought either takes you towards your desires or it takes you away from them. So all you have to do is learn to look at your thoughts and ask of each and EVERY one…

Is this thought helping me and taking me where I desire to go, or is it hurting me and keeping me trapped in the past? Essentially that is the single most powerful thing I can give you.

However, it takes me the best part of my book Creating A Bug Free Mind to get through to you the power and the life change it can deliver for you. And of course you need to know which thoughts help and which ones hurt and that takes a little more explaining too.

This technique gives us control of what thoughts we allow into our minds as it gives us a very simple way to evaluate them. As no thought stands still, each and every single one either takes you towards your desire or away from it. So all you have to do is evaluate the good and the bad. Remove the bad and focus on the good… That’s it!

A technique for focusing on the good is to practise some self advertising. Your ego does stacks of self advertising to you. In particular, it advertises things like ‘you’re fat’ again and again… All of the time in fact.

We have all seen adverts on TV that are aired hundreds of times and in the end, we end up a) knowing the product and b) considering buying the damn stuff…

Anyone in marketing knows if you have enough money and you are not looking for a quick return from your investment that basically you can buy your market with this sort of bombardment.

~Now your mind is doing that to you 24/7… ~

So one way to combat it is to find a thought pattern which is destructive and replace it with a positive one. Let’s take ‘I can’t do that.’ What about changing it for, ‘I can do that if I decide to learn it.’ Or, ‘I can do anything if I put my mind to it.’

Now don’t they sound like the sort of things successful people would say to themselves?

All you have to do is find and replace the destructive thought patterns and replace them with constructive ones. This is not about thinking positively, it is about not thinking negatively. Your statements are now the truth, ‘I can do that if I decide to learn it.’

So all you have to do is look for the repeatedly aired adverts and reword them into a truthful statement. Then use the trigger of the old advert being aired for you as a flip switch to switch over to your new replacement advert.

If you just do this for a week you will be amazed at the difference in your life. You will feel like you have become positively charged. Everyone around you will notice something very different about you. And you will have altered your outcome temporarily.

If you can keep it up then you will have altered your outcome permanently. However, this takes effort and I’m not that big on effort. The problem with effort is it takes effort to keep on track. So how I designed my teaching and techniques in the A Bug Free Mind process is one that works without effort.

I remove the problem in the first place rather than overcoming the problem as this does. What I suggest you do is have a go at the two techniques I’ve shown you here. See what a difference they make to your life. See how much better you feel when you use them. Then if you are ready for your life to get a whole lot better in EVERY single area then you are ready for the A Bug Free Mind process.

Or you can get a few more of my thought control tools and practice with those too.

I suggest before you buy my books Creating and Using A Bug Free Mind, that you read the first five chapters of Creating A Bug Free Mind… as when you do you’ll discover a whole host of tools and benefits which if I told you were there, then you really would not believe me.

So if you are ready for some high power mind control techniques which are easy to learn, then…

Go here for all the details: A Bug Free Mind Trial Offer

“Successful people spend their time thinking about things to make them feel happier. In doing so there is no time for thinking of things to make them feel sad .”

“Successful people are so, because they are still in touch with their natural success mindset. If you want success, then you simply have to get back in touch with yours too.”

About the author

Sarah Shaw

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