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What we promise about the emails we send, what we will not allow our services to be used for, and how to report spam.
Last updated: October 2026
ABugFreeMind.com (Look Like Fred Limited, company number 07013145), 8 Mallett Close, Seaford, East Sussex, BN25 1JE, United Kingdom ("we", "us") does not send unsolicited bulk or unsolicited commercial email (spam), and does not allow our websites, emails or services (the "Services") to be used to send it. This policy applies to every ABugFreeMind.com website and service that displays or links to it.
We only email people who have asked us to: by requesting the free Manifest $75 exercise or the free chapters, by buying the books, or by opening a support ticket. Every marketing email we send carries our name and postal address and an unsubscribe link that works with one click. If you unsubscribe we stop, and we keep only enough of your details to make sure we do not email you again. Order confirmations, download links and replies to your tickets are sent because you asked for them and are not marketing. This is how we comply with the UK Privacy and Electronic Communications Regulations (PECR) and the UK GDPR; our Privacy Policy explains how your email address is used and kept.
You may not use the Services to send spam, or deliver spam to the Services or to our customers. Email sent, or caused to be sent, to or through the Services may not:
We do not authorise the harvesting, mining or collection of email addresses or other information from or through the Services. We do not permit anyone to use the Services to collect, compile or obtain information about our customers or subscribers, including their email addresses, which are our confidential information. Nor do we permit any attempt to use the Services in a way that could damage, disable, overburden or impair them, or interfere with anyone else's use of them.
If we believe the Services are being used improperly we may, without notice, take whatever action we consider appropriate, including blocking messages from a particular domain, mail server or IP address and closing any account connected with email that breaches this policy. Nothing in this policy grants anyone a right to send email to or through the Services, and not enforcing it in one case does not waive our right to enforce it in another. Sending unsolicited email in breach of this policy may expose the sender, and anyone assisting them, to civil, criminal or regulatory penalties.
If you receive an email you believe was sent in breach of this policy, or that claims to be from us and is not, please tell us through our support suite, with the full email including its headers if you can.
Related: Privacy Policy · Terms & Conditions · Contact