Using The Power Of Your Mind To Banish The Darkness Of Depression Depression is basically a non acceptance of what is. If you accept what is and you surrender to whatever is coming FULLY without exception… Then it becomes an impossibility to be depressed... Just as darkness cannot exist in the presence of light, depression cannot exist in the presence of awareness and acceptance.

"Successful people know that remaining depressed cannot help them create a future success. So instinctively they let it go without effort."

Initially it can take a lot of mind power to overcome the illusion a depressed person has created in their mind. However, when a depressed person notices via awareness that it is them that is actually causing their depression, then it is akin to noticing you are banging your head with a hammer.

Once you notice you are creating the pain then it is very easy, in fact it takes no effort to stop creating it. Once you get to this point the depression dissolves and cannot return unless you go back into the unconscious thought patterns which allowed depression to be created in the first place. This is simply switching your mind power on instead of leaving it switched off, and the switch is awareness.

The unconscious thought pattern being the voice in your head. Which is your ego conning you into thinking that it’s you, and it knows what’s best for you. However, that voice in your head is not you, it is the culmination of your life’s experiences and it’s not your opinions of them. Your ego is an entity which whole purpose is to keep you safe….

So you would think that this would be a very helpful friend. After all that’s what it works all day everyday to convince you it is… And if you are not living the life of your dreams then you have allowed it to convince you it is your friend.

However, it is not… Its problem is that it is afraid of the future, because it does not know what the future contains… So your natural instinct is to strive for the future and learn new things. This scares the sh*t out of your ego, so it conjures up all manner of illusions, tricks and cons to keep you trapped. By you not noticing it is doing it, you are allowing it to use your mind power against you!

Your depression is one of those many painful illusions which you have allowed your ego – your supposed ‘best friend’ – to create for you.

Dismantling The Thought Illusion To un-create it, you simply become aware and accept that you were, or more likely are, still creating it. With acceptance comes the ultimate power as you can free yourself of your depression for good. Unsuccessful people all suffer with varying levels of depression, ranging from hardly any, to suicide. And before I go on, success is not fame and fortune, success for Mother Teresa was helping sick children. Success for everyone is different, your success will look different to your partner’s. The word success has a slightly different meaning for me or you than anyone else on the planet.

So if you are currently not living the life you dreamt that you would be, then it is because you have lost contact with your natural success mindset. If you want to have the life of your dreams then you want to look for ways to get back your natural success mindset.

Because when you have that back then it will be impossible for you to be depressed! In other words this isn’t going to see a shrink each week so that you keep your depression under control… This is removing the need for control, i.e. curing it for good.

Have you ever seen a depressed young child? Yes you have, because they learnt how to create depression thanks to the rules adults have taught them.

But have you ever seen a depressed young fox cub, or bear cub, or a depressed kitten?… No you have not, because they are in contact with their natural success mindset. Success to animals is surviving and enjoying now. They are naturally very good at it because they are in tune and know what they want. A child (You) had this mentality too until an adult destroyed it in them (You).

However, a successful person has not lost touch with that success mindset. They may have in one or more areas in their life, but not in the area of their life which they have become successful at. In that area they are still 100% in tune with their natural success mindset. When you are in tune with the thing you are successful at, or the thing you will become successful at, then it is impossible for depression to exist. There is no place for darkness there, simply because there is just too much light.

"Successful people are able to use their control of their mind to dismantle any depression before it is able to take root and control their actions."

There will be areas in every unsuccessful person’s life where they are successful, and in those areas too depression does not exist. Depression is caused simply because you haven’t flooded the area with light… You flood the area with light by figuring out what it is you want from life.

Successful people know what they want and go and get it… Their life is filled with making their dreams happen… They do not need to work on ‘staying positive’ or avoiding being negative’ as they are too busy creating what they desire…

This is the law of least effort, they are using no effort to destroy depression because there is no room for depression in their lives.

If you have depression in your life then you have left too much open space and not filled it up with your dreams and desires. Darkness and light cannot exist in the same place at the same time.

So remove what’s in the space now by accepting what is and surrendering to what is to come. Fill that space with what you dream of and depression will be banished forever - without effort - in exactly the same way as a successful person does without thought.

A successful person merely focuses the power of their mind into the area which produces results. Whereas an unsuccessful person focuses the power of their mind into an area which results in depression and other little nasties.

Become aware, accept what is and stop creating the depression you seek to remove. The least effort you can use is to stop creating it, so why not do that instead for a while.

You will never be able to stop depression from showing up, however, controlling how you feel about it when it does pay you a visit is completely within your control. To gain full control it is simply a matter of directing your thoughts so that they dismantle any depressed thoughts without effort.

If you have suffered or suffer from depression then you may wish to consider that it was and is all under your control simply by being able to direct your mind power to controlling by dismantling it when it shows up.

To do this you will need to be present and aware when it shows up so that you can take it apart before it takes root.

So the question I have for you is…

ARE YOU GOING TO LET DEPRESSION RULE YOUR LIFE, OR ARE YOU GOING TO TAKE CONTROL OF YOUR LIFE AND ENJOY IT MORE?

If you are ready to be the controller of your thoughts instead of being controlled by them, then you are ready to go through the full Bug Free Mind process. You can check out the first five chapters of Creating A Bug Free Mind by following the link below. But only go and read them if you are ready to take your life to the next level, a level of controlling your mind power.

Just in these five chapters you will learn the fundamental skill of controlling your thoughts, so if you're ready then...

Go here for all the details: A Bug Free Mind Trial Offer